Mind Matter Motion Osteopathy

Holistic Family Healthcare

Skip to content
  • Home
  • Osteopathy
    • What is Osteopathy?
    • Cranial Osteopathy
    • What we treat
  • About
    • Practitioners
    • What we do
    • Consultations
    • Mind matter motion
  • Resources
    • Research
  • Blog
  • Book Now
Search

Balance

Osteopathy and Yoga: Looking at the body as a whole

August 24, 2018September 7, 2018 / James Gillard / Leave a comment

Yoga and Osteopathy have a lot more in common than many people realise. As I type up my final treatment notes, I realise I have but a few minutes before my 6:45pm yoga class begins. I love the feeling I get after moving my body. Yet, as I settle into another child's pose and begin to … Continue reading Osteopathy and Yoga: Looking at the body as a whole

Health is a balance

February 27, 2017April 26, 2017 / James Gillard / 5 Comments

Health is a balance. Our body has an innate drive to maintain balance. It makes constant adjustments internally, to meet demands placed on the system by external lifestyle stresses. By altering physiologic functions such as breath, heart rate and metabolism it is able to keep the internal environment within ideal parameters. Health is not a destination, we do … Continue reading Health is a balance

Had a gutful? Try balancing it.

August 11, 2016April 26, 2017 / James Gillard / Leave a comment

Hippocrates said "let food be thy medicine and medicine be thy food" and since then, much literature has been published about the benefits of a well balanced diet. However, digestive health begins long before you can do anything about your own diet. It all comes back to gut bacteria, a complex community of microorganisms that live in the … Continue reading Had a gutful? Try balancing it.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 527 other followers

Follow Us

  • Facebook
  • Twitter

Hours & Info

Mandala Wellness
143 Mckillop St, East Geelong
(03) 5229 5834
Tues - 8:30am - 5:30pm
Fri - 2:30pm- 6:30pm
Sat - 8:30am-1pm

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 527 other followers

Follow Us

  • Facebook
  • Twitter

Recent Posts

  • The Tale of the Iron and the Chook.
  • Osteopathy and Yoga: Looking at the body as a whole
  • Too much of a good thing hurts!
  • Why sciatica during pregnancy?
  • The perfect posture myth
Blog at WordPress.com.
Cancel