Yoga and Osteopathy have a lot more in common than many people realise. As I type up my final treatment notes, I realise I have but a few minutes before my 6:45pm yoga class begins. I love the feeling I get after moving my body. Yet, as I settle into another child's pose and begin to … Continue reading Osteopathy and Yoga: Looking at the body as a whole
Nature
Flow: A lesson from nature
Being abroad has provided many opportunities to admire examples of how the body works by observing nature. One such example is the accumulation of foam on a river. Organic decomposing materials from vegetation or animals produces certain chemicals which reduce the surface tension of the water (1). As a result, air bubbles begin to form … Continue reading Flow: A lesson from nature