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Nature

Osteopathy and Yoga: Looking at the body as a whole

August 24, 2018September 7, 2018 / James Gillard / Leave a comment

Yoga and Osteopathy have a lot more in common than many people realise. As I type up my final treatment notes, I realise I have but a few minutes before my 6:45pm yoga class begins. I love the feeling I get after moving my body. Yet, as I settle into another child's pose and begin to … Continue reading Osteopathy and Yoga: Looking at the body as a whole

Flow: A lesson from nature

September 19, 2017September 25, 2017 / James Gillard / Leave a comment

Being abroad has provided many opportunities to admire examples of how the body works by observing nature. One such example is the accumulation of foam on a river. Organic decomposing materials from vegetation or animals produces certain chemicals which reduce the surface tension of the water (1). As a result, air bubbles begin to form … Continue reading Flow: A lesson from nature

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  • Osteopathy and Yoga: Looking at the body as a whole
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